Laila Kayce

Flip Your Sugar Switch!

Do you often feel driven to eat sweets, even when it conflicts with what you want for your health? Are you bothered by low energy or excess weight that you know would be eliminated by cutting back the sugar in your diet but feel defeated in your efforts to change? You probably feel like you’re on auto-pilot; wanting to do one thing, but emotionally compelled to do another. You’d like to make better choices, but something keeps getting in the way. Sound familiar?

Do You Have “No Willpower”?

No, it’s not that at all. The problem is that at some point in your life certain emotions and values became linked to eating sugar, and you probably never realized it. For instance, if “sweets=fun” to you, and one day you decide to cut back on dessert, your psyche will fight tooth and nail to preserve the “fun” — despite your greatest efforts. This auto-pilot was programmed years ago… and breaking the cycle means, on a deep inner level, no more fun. That’s a change that’s very hard to face until the auto-pilot is disengaged.

Luckily, change is easier than you think.

Until you switch off the auto-pilot, change is very, very hard. Switching off the auto-pilot means disconnecting the link between your unique blend of emotions and values and how they link to sweets. It’s also the key to restoring your faith in yourself.

Take for example a client of mine, Cindy. She found herself sneaking sugary sweets to eat and obsessing about food most days and beaten down by the consequences of extra weight and no energy. She had tried many diets and support groups and found it hard to believe that anything would ever change her behavior. When we worked together I showed her how to clear her immediate cravings using EFT* and she was astounded. Then we began to work on her emotional connection to sugar and food. She made some great improvements but it wasn’t until we discovered that her sugar binges in the night were unconsciously linked to her sense of freedom. The binges were the only time she felt free. Free from anyone telling her what to do, eat and be. If she didn’t have them anymore how would she prove that she wasn’t defeated by “them”? She had never considered that the binges symbolized freedom but clearing these very specifics allowed her to release her need to binge on sugar and experience true freedom.

Whether you’re: addicted to sugar or carbs, a diabetic who needs to make urgent changes in your diet, wanting slim down or you need to shift some habits that aren’t serving you — this workshop is for you. No previous experience is required-only an open mind and a willingness to change.

During this workshop you will:

• Discover your unique web of emotions and values and how they connect to sweets.
• Learn how to use EFT (The Emotional Freedom Technique) to disconnect your emotions from sweets to set yourself free from your emotional cravings.
• Understand how to finally release your love connection to sweets.
• Know the secret to building your energy reserves instead of relying on sugar as a pick-me-up.
• Become confident in your ability to achieve your health and wellness goals.

What participants had to say after the Sugar Switch Workshop…

Thank you for your encouragement. I’m actually doing quite well now at controlling the sugar intake, so the tapping must be working. I understand now that the sugar addiction comes from a deeper level and not just from a sweet tooth, and that is why I need to go further. I think I’ve started on a good path.

H.K., Maryland

I’m doing pretty well — I had a stressful week at work, but I haven’t eaten sugar since the workshop. I remember to do the tapping at least a couple of times a day, but the craving really hasn’t been intense since I saw you.

V.S., Washington, D.C.

About the Facilitator

Laila Kayce has been helping people for over 10 years to find peace and live happier lives. She blends her training in psychology, Sufi Healing and EFT to help her clients achieve emotional, spiritual and physical balance. Her practical, easygoing spirit and deep compassion allow people to feel at ease when confronting difficult inner issues. She’s a mother of two girls, and currently lives in Berkeley Springs, WV.

Even as healer who knows nutrition and is trained in many forms of change work, I struggled with low energy problems that are caused by eating sugar. I tried many times to reduce my “baking habit” but the sweets seemed to creep back into my diet and I felt hopeless to change.
How could I have stopped baking when it was my only connection to my grandmother and the comfort our relationship brought to me? Clearing this and other related connections allowed me to flip the switch and naturally become free of the unconscious emotional needs that brought me to baking and eating sweets. This same system has worked for many others and can work for you. — Laila

Upcoming Workshops

No Current Dates at this time

• Date:
• Time: 10 am-5 pm
• Location: To Be Announced upon registration

Flip The Sugar Switch /
Tuition	$139
Early Registration Price	$125
Reserve your space

One-on-One Guarantee

I am so sure about this workshop that I’ll offer this guarantee: If you don’t walk out with a new confidence in your ability to resist sugar, we’ll set up a 30 minute session at our earliest convenience and I’ll work with you one-on-one at no cost to you.

Any Questions?

If you have any questions about the workshop, please don’t hesitate to get in touch with me by filling in the form below or Call me at (240) 215-3387.

What is EFT?
EFT, or “Emotional Freedom Technique,” is a unique form of “psychological acupuncture” that uses the Chinese meridian system to relieve emotional stress and pain. A simple tapping procedure (no needles are necessary) stimulates energy channels on the face and body to neutralize emotional conflicts at their source and restore emotional balance. Once this stress is relieved and balance is restored, the body and mind are free to resume their natural healing abilities. EFT is safe, easy to learn, and has been proven successful in thousands of clinical cases.